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Success Stories

We've designed unique coaching plans for hundreds of happy cyclists. Hear directly from them how our individualised plans worked for their own lifestyles and physiology. We've worked with people from all walks of life, who are all at different stages of their journeys - from recreational cyclists to seasoned competitors. Whether you're new to fitness or you want to monopolise on every available cycling hour, we can create a cycling coaching plan that is perfect for you.

Our individualised performance coaching helped Richard gain his CAT 2 Racing License

Richard heard about Propello Cycling Coaching through word of mouth. Having been part of a cycling club for a few years, Richard was a keen cyclist looking to raise the bar.

From cycling on Zwift to the Gravel of California

After spending lockdown as a Zwifter, Eric was ready for some outdoor cycling events. Propello Cycling Coaching helped him get the results he needed.

Busy mother of 2 rides the epic 9 day Joberg2C MTB race and Mallorca 312

Caryn started working with Propello to prepare for a dream event and discovered how to push herself even further.

How Mike’s cycling goals evolved to include some of the most challenging sportives

Mike first approached Propello with the aim of improving his cycling performance. From that point, his goals got more and more ambitious and resulted in many great achievements.

A return to cycling and coaching sees 40%+ improvements in fitness markers and the start of an endurance cycling adventure

At 45 years old, cyclist Achille had returned to cycling but was struggling to progress and get the most out of his training. He turned to Propello and our Individualised Performance Coaching with the goal of making his training work harder for him.

From bouncing off hedges to long distance cycling

Cycling appealed to our client Tracy, but she had very limited experience. After joining one of our group rides and then signing up to individualised cycle coaching, she hasn't looked back.