Your training guide will be delivered in Training Peaks.
This plan will help anyone in any discipline or event. From racing, to sportive’s, to taming that hill that always gets the better of you, and best of all beating your friends on the club run sprints. By building a big strong base you can layer fitness on top and will set you up not only for the season but for the rest of your time on the bike. You can revisit this plan year on year and see your cycling go to another level.