Name: Rob Wakefield
Cycling History: BMX, road riding, events and races across UK and Europe, ABCC Level 3 Coach, Training Peaks Coach
Other Sports: Squash, rugby, cricket, athletics as a kid – now it’s surfing, skiing & tennis.
What motivates you: Learning how to get more out of the human body and helping people realise their potential.
Best cycling tip: It’s not all about fitness – go learn bike skills and how to ride with others.
Favourite pre-ride food: Predictably porridge!
Best turbo music: 1990’s house music (showing my age there!)
Little known fact: I used to be a DJ and nightclub manager
Name: Jon Kennard
Cycling History: Stunt jumping, road riding, ABCC Level 3 Coach
Other Sports: Football plus coaching, surfing, badminton, fishing (not sure that is a sport?).
What motivates you: Getting up early and being active!
Best cycling tip: It’s not just about the computer, take your eyes off the screen and take in the scenery.
Favourite pre-ride food: Oatabix and toast but occasionally a chicken and mushroom pie and chips!
Best turbo music: Rob Wakefield’s Old Skool Turbo mix.
Little known fact: I play the piano in a small band.