Hi Everyone,
Carb Cycles and Propello are very excited to announce that we now have a Wattbike in our turbo studio for your use. The Wattbike measures the power that you are putting through the cranks and hence we can undertake various tests to see where your current performance level is and then have the ability to measure it again after a decent block of Propello Training or Coaching. If you are interested in seeing quantifiable results from your training then power testing provides you with concrete evidence of whether your training is working or not.
Propello are offering a full Power Profile Test which will measure your critical power over 5 seconds, 1 minute, 5 minutes and 20 minutes. We will then use this data to calculate your Functional Threshold Power (FTP). Combined with heart rate data we will be able to give you precise training zones for both heart rate and power.
As most of you know power meters are becoming less expensive and more athletes are now interested in training with power. If you are curious about what it all means and how you can benefit from it, then Propello are offering the following packages.
Package 1
Single Power Profile Test, Report and Analysis plus 15 minute consultation with Level 3 Coach Rob Wakefield
This is a good package for athletes who are interested in establishing a baseline performance level and who want to understand their training zones
Cost £55
Package 2
3 x Power Profile Tests, Reports, Analyses plus 15 minute consultations with Level 3 Coach Rob Wakefield
This is a good package for athletes who are interested in establishing a baseline performance level, who want to understand their training zones, and want to measure their performance improvement every 8 weeks throughout the season.
Cost £150
Please Contact Propello to book your tests
Wattbike Training
For those of you who want to train on the Wattbike at the turbo studio to take advantage of its power and pedalling analysis features you can call Carb Cycles +44 1271 346316 and book your slot.
Cost £10 per 60 minute unsupervised session
